Discover a new dimension of touch and well-being
« The touch that reconnects. Simple in gesture, precise in every contact. »
In-person training – Renens · Trainer: António Santos
Upcoming dates: please contact us

Discover CareTouch
CareTouch is a well-being method that places touch, presence, listening to the body and kindness at the heart of every session.
The approach draws in particular on the energy traditions of Chinese medicine, Ayurveda and yoga, working with the meridians, vital points and zones, and the energy centres.
Through a precise sequence of gestures and gentle contact, CareTouch invites relaxation, letting go and reconnection with oneself.
The benefits it aims for
- Easing physical and emotional tension.
- Releasing felt blockages.
- Deep relaxation.
- Greater body awareness.
- A sense of balance and serenity.
- Reconnection with oneself.
Each person experiences it according to their own needs and sensations.
A protocol structured in 12 Portes
The CareTouch method is based on a complete 60-minute protocol organised into 12 Portes.
Each Porte is a precise stage of the session, with its own gestures, positions and transitions.
The session can be given over clothing or directly on the skin, depending on the protocol, the person's preferences and their consent.
Why take this training?
Would you like to discover a new well-being method or expand your professional skills?
The CareTouch training teaches a structured approach that combines technical precision, quality of touch and caring support.
Taught in person, it includes demonstrations, hands-on exercises and direct guidance from the trainer.
Training programme
CareTouch foundations
The philosophy, origins and principles of the method.
Body landmarks and positioning
Contact zones, positions and landmarks for a comfortable, precise practice.
Learning the 12 Portes
Discovering and practising the official protocol, its gestures and transitions.
Quality of touch
Developing gentleness, precision, fluidity and attentiveness to the person.
Professional framework
Hygiene, safety, consent and the limits of the practice.
Guided practice
Demonstrations, hands-on exercises, corrections and integration of the full protocol.
By the end of this training, you will be able to:
- Understand the core principles of CareTouch.
- Know and apply the 12 Portes.
- Give a complete session of about 60 minutes.
- Master the gestures and transitions taught.
- Support your clients with gentleness, respect and professionalism.
- Integrate CareTouch into your well-being practice.
Our aim: for you to leave with the knowledge, practice and confidence needed to offer a quality CareTouch experience.
Diploma and professional recognition
At the end of the training, subject to the M5C Federation's validation requirements, you can obtain your official CareTouch Praticien diploma.
This qualification allows you to offer the method in your professional practice, in line with the Federation's conditions and applicable rules.
The Praticien professional licence gives you access to the M5C Federation network.
If you already hold an active Praticien licence, you do not need a second one for CareTouch.
Only if you do not already hold an active licence.
Upcoming dates: please contact us
António Santos
CareTouch Trainer – M5C Federation
At La Lumière de la Vie in Renens, António Santos guides you through learning this method, with particular care for precise gestures, quality teaching and respect for every participant.
His aim is to pass on expertise you can bring into your own well-being practice.
A question about the training?
Describe your doubts or goals and receive a personalised answer based on the CareTouch® training content.
Training languages and locations
Taught in French, Portuguese and Spanish.
Usual location: La Lumière de la Vie – Renens, Switzerland.
This training can be organised in Portugal, Spain, France or other countries, on request and subject to availability and organisational conditions.
Taught by official trainers of the M5C Federation, in line with each trainer's specific qualifications.
A training near you? Contact usJoin the CareTouch training
Learn to touch differently.
Develop your presence.
Share well-being.
Give yourself the chance to discover a structured, human method in a warm and professional setting.
La Lumière de la Vie – Renens / Lausanne
Trainer: António Santos
Upcoming dates: please contact us
